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In the international bestseller The Acid Watcher Diet, Dr Jonathan Aviv gave acid reflux sufferers a pathway to healing, helping them identify the silent symptoms of acid damage and providing a two-phase eating and lifestyle plan to reduce whole-body acid damage and inflammation. Now, The Acid Watcher Cookbook widens the possibilities of what acid watchers can eat without repercussions and makes it easy to begin your healing journey.
The 100 new Acid Watcher-approved recipes included in this comprehensive cookbook are delicious, safe and anti-inflammatory. Reclaim your diet, your health and your life with:
- hearty breakfasts, including Acid Watcher Eggs Benedict and Mediterranean Banana Bread
- moreish main meals for meat-eaters and vegans alike, with recipes such as Sesame-Crusted Tuna with Zoodles and Peanut Sauce, Cauliflower Pizza and Butternut Squash Mac and Cheese
- dozens of dips and salad dressings, including Garlic Aioli, Tzatziki Sauce and Basic Vinaigrette
- healing yet decadent desserts, inclu
Cild
Paperback
Dil
ENG
Müəllif
Aviv, Jonathan
Nəşriyyat
Hay House Publishing
Səhifə sayı
240
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