Neal's Yard Remedies Complete Wellness : Enjoy Long-lasting Health and Wellbeing with over 800 Natural Remedies
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Enjoy long-lasting holistic health and prepare natural health remedies for common ailments with essential oils, herbal remedies and pure foods. Neal's Yard Remedies: Complete Wellness delivers a head to toe guide to healing for every part of your body. Targeted instructions allow you to tap into the restorative powers of herbs and plants and their therapeutic essential oils and use tried and tested, centuries' old herbal remedies to treat a raft of common ailments.As well as healing remedies, the book explores the key building blocks for optimizing health and wellbeing in each part of the body, pointing you to the top herbs, nutrients, and essential oils each area needs not only to stay well, but to reach the very peak of wellness - whether to boost circulation, enjoy glowing skin, balance gut flora, or maximize energy levels. Learn how to incorporate ingredients into everyday regimes, helping you to stay in tip-top health.Guided by the experts at Neal's Yard Remedies, follow step-by-step demonstrations on ho
Автор:
Neal's Yard Remedies
Издательство:
Dk
Количество страниц:
304
Переплёт:
Твердый переплет
Язык:
ENG
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