Partner Workouts : Work out with a partner for double the motivation and twice the impact
"Sual ver" xidmətindən istifadə üçün, zəhmət olmasa, hesaba daxil olun və ya qeydiyyatdan keçin.
If you struggle to stay motivated when working out, let Partner Workouts guide you back into the game. Discover the benefits of working out with a partner, avoid slacking, and maximise your workout session with over 70 partner exercises. Partner Workouts shows you how to test yourself with stability exercises and resistance training for beginner, intermediate, and advanced levels of confidence, all using fun and effective partner training.
Cild:
Мягкая обложка
Dil:
ENG
Müəllif:
RACHEL SIEGFRIED
Nəşriyyat:
Dk
Səhifə sayı:
224
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