The Only Way to Stop Smoking Permanently : Quit cigarettes for good with this groundbreaking method
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Allen Carr will help you break addiction for ever in this fully updated edition of The Only Way to Stop Smoking Permanently. This book will help you: achieve the right frame of mind to quit; avoid weight gain; quit without dependence on rules or gimmicks; enjoy the freedom and choices that non-smokers have in life; and quit without willpower. It s time to begin your new life as a non-smoker with Allen Carr s The Only Way to Stop Smoking Permanently. A different approach...a stunning success . (Sun). I was exhilarated by a new sense of freedom . (Independent). His skill is in removing psychological dependence . (Sunday Times).
Автор:
ALLEN CARR
Издательство:
Penguin Books
Количество страниц:
480
Переплёт:
Мягкая обложка
Язык:
ENG
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