A Little Book Of Self-Care: Aromatherapy
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Make aromatherapy an indispensable part of your everyday self-care routine with this comprehensive holistic healing guide.
If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life.
Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties.
Автор:
Louise Robinson
Издательство:
Dk
Переплёт:
Hardcover
Язык:
ENG
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