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Heal yourself from the inside out
Our immune systems can no longer be taken for granted. Current trends in public healthcare are disturbing: our increased air travel allows newly mutated bacteria and viruses to spread across the globe, antibiotic-resistant strains of bacteria outstrip the new drugs that are meant to fight them, deaths due to hospital-acquired infections are increasing, and the childhood vaccinations of our aging population are losing their effectiveness. Now more than ever, our well-being is at a dangerous crossroad.
But there is hope, and the solution lies within ourselves. The Healing Self is the new breakthrough book in self-care by bestselling author and leader in integrative medicine Deepak Chopra and Harvard neuroscientist Rudolph E Tanzi. They argue that the brain possesses its own lymphatic system, meaning it is also tied into the body s general immune system.
Based on this brand new discovery, they offer new ways of increasing the body s immune system by stimulating the brain and ou
Cild
Мягкая обложка
Dil
ENG
Müəllif
Dr Deepak Chopra
Nəşriyyat
Penguin Books
Səhifə sayı
304
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