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Are you driven to distraction at work? Bestselling author Edward M. Hallowell, MD, the world s leading expert on ADD and ADHD, has set his sights on a new goal: helping people feel more in control and productive at work. You know the feeling: you can t focus; you feel increasingly overwhelmed by a mix of nonstop demands and technology that seems to be moving at the speed of light; and you re frustrated just trying to get everything done well--and on time. Not only is this taking a toll on performance, it s impacting your sense of well-being outside the office. It s time to reclaim control. Dr. Hallowell now identifies the underlying reasons why people lose their ability to focus at work. He explains why commonly offered solutions like "learn to manage your time better" or "make a to-do list" don t work because they ignore the deeper issues that a
Автор
Ned Hallowell
Издательство
Harvard Business Review Press
Количество страниц
256
Переплёт
Твердый переплет
Язык
ENG
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