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As a TV personality and mental health activist, Malin has inspired thousands with her honesty, resilience and sassy sense of humour. Never shying away from the troubles of her past, she speaks openly about her experiences with her mental health, body image, domestic abuse, baby loss and grief. In this book, she shares how she overcame past traumas and found healing - and how you can too.
Turn setbacks into strengths
Deal with negative people
Work through grief and trauma
Develop your personal power
Find your purpose
And take back control
Life will throw us challenges and dark days, but we all have the inner strength to survive, heal and find the light again. Malins resilience will encourage you to carve a new path and realize that you are enough, just as you are.
Автор
Andersson, Malin
Издательство
Hay House Publishing
Количество страниц
240
Переплёт
Paperback
Язык
ENG
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